It's time to get serious. If you have followed my blog for a while, you will know that I have struggled with my weight for as long as I can remember. About 2 years ago when I was living in California, my sister and I started working with a trainer, and it was the best shape I have ever been in. After 6 months of training, I was down to a size 4 and I literally felt amazing. However, once I moved to North Carolina & started working out on my own and being lenient on my diet, the weight slowly crept back on. I am back up the 20 lbs I had lost, and I hate it. I hate feeling uncomfortable in clothing, not feeling secure with my body, and just feeling chubby in general. There is no way around it - I have not been dedicated to my diet and exercise and that is going to change.
My sister and I just started this past Monday working out with a trainer. I am so excited to get back into shape and feel amazing. I will definitely miss a few things (no more Luciano's flat bread or my daily glass of red wine), but I know it definitely pays off, because I have been there before and it feels incredible. I ask in the video, but would you guys be interested in weight loss/healthy videos while I am on this journey? Please let me know! I would love to share my experience because I know a lot of women struggle with this like I do.
I went grocery shopping at Trader Joe's, and I picked up clean-eating essentials. It is important to know what is clean and what isn't going into this lifestyle change. I can definitely share the do's and don'ts if you guys are interested. Apart from most of the stuff I bought, I get protein from egg whites, lean organic chicken breast, salmon, tilapia, and basically any other fish!
Thank you for watching! Lots of love :)